‘Newness’
This week has seen the arrival of a lot of 'Newness'. Some of you may have noticed a subtle change in my logo, and this blog itself has been renamed to 'The Buzz'. The logo change makes way for
Self-Care & why it’s just as important as brushing your teeth.
Brushing your teeth has long been recognised as a standard yet essential daily habit. You wouldn’t consider leaving the house for work without brushing your teeth, you wouldn’t meet your Bestie for a coffee date without brushing your teeth and
Letting Go
I’ve spent an awful lot of my life not feeling good enough. Not being one of ‘the cool kids’, Not knowing how to be like the ‘popular girls’, Never feeling like I ‘fit in’ and let’s not even start with