For a long time I have been intrigued by how the food we eat affects our mood, So I’m really excited to be able to share with you some recipes that not only taste great but make you feel good too! You can find these recipess listed or by using the meal filter  buttons labelled ‘Breakfast’, ‘Lunch’, ‘Dinner’ and ‘Snacks’.

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Snacks Tag

When I'm feeling in need of a little something but want to avoid landing in the chocolate cake with both feet I reach for my Happy Snack plate ALWAYS accompanied by hummus Celery - Celery contains luteolin, a flavonoid antioxidant that